Tip Of The WeekIf you're having troubles leaning forward on your hurdle and are hanging ten try lifting your knee up higher on your hurdle as this help you stand up taller
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- YCF Diving Update: June 2014 (0) As we now approach the summer I want to remind everyone that our summer schedule will begin Monday, June 9. Our summer schedule for the […] 4 months ago
- 2014 Summer Schedule (0) JO 2 through JO 5 divers will have the option to dive twice a day (for an additional $100/mo). For example: JO2, normal fees are $200 […] 5 months ago
- YCF Divng Update: May 20th (0) YCF had a great showing over the weekend at YCMA Nationals. There were several stand out performances as we won 7 of 9 events on the girls […] 5 months ago
- Summer Schedule Begins June 9th! (0) JO 2 through JO 5 divers will have the option to dive twice a day (for an additional $100/mo). For example: JO2, normal fees are $200 […] 5 months ago
- XL 106.7 Basketball Game (0) We are really excited about this charity event that we have coming up this evening. Johnny's House on XL 106.7 has decided to support YCF […] 5 months ago