Tip Of The WeekIf you're having troubles leaning forward on your hurdle and are hanging ten try lifting your knee up higher on your hurdle as this help you stand up taller
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- Schedule During FINA Grand Prix (0) This week will be very busy for the Aquatic Center as we are hosting the swimming FINA Grand Prix competition. This is a huge meet for the […] 2 weeks ago
- New Year’s Schedule (0) Just wanted to remind everyone that tomorrow we will be starting our new January 29th. Reminder there will be NO practice on Thursday, […] 2 months ago
- YCF Diving Update: June 2014 (0) As we now approach the summer I want to remind everyone that our summer schedule will begin Monday, June 9. Our summer schedule for the […] 8 months ago
- 2014 Summer Schedule (0) JO 2 through JO 5 divers will have the option to dive twice a day (for an additional $100/mo). For example: JO2, normal fees are $200 […] 9 months ago
- YCF Divng Update: May 20th (0) YCF had a great showing over the weekend at YCMA Nationals. There were several stand out performances as we won 7 of 9 events on the girls […] 9 months ago