Tip Of The WeekIf you're having troubles leaning forward on your hurdle and are hanging ten try lifting your knee up higher on your hurdle as this help you stand up taller
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- YCF Diving Update: April 7th 2015 (0) We are about two and a half weeks away from Regionals which will be held in Coral Springs. The regional meet kicks off the summer diving […] 4 weeks ago
- Schedule During FINA Grand Prix (0) This week will be very busy for the Aquatic Center as we are hosting the swimming FINA Grand Prix competition. This is a huge meet for the […] 2 months ago
- New Year’s Schedule (0) Just wanted to remind everyone that tomorrow we will be starting our new January 29th. Reminder there will be NO practice on Thursday, […] 4 months ago
- YCF Diving Update: June 2014 (0) As we now approach the summer I want to remind everyone that our summer schedule will begin Monday, June 9. Our summer schedule for the […] 11 months ago
- 2014 Summer Schedule (0) JO 2 through JO 5 divers will have the option to dive twice a day (for an additional $100/mo). For example: JO2, normal fees are $200 […] 11 months ago